Melatonin Gummy - 5mg Melatonin for Sleep and Relaxation - 60 Gummies

These are chewy and sweet and a nightly treat for me before bed. Ideally it’s suggested that you take them an hour before bedtime. I take them before getting in bed and then unwind with my phone (not ideal, I know.) Despite my poor habits, they seem to be working for me and I have no morning grogginess or lethargy.

I have used melatonin in the past and had good results. Now that I'm at a more "advanced age," I decided it might be a good idea to try to get better sleep. Over the past number of months, when I wake up at night I've not been able to get back to sleep. I decided to give these a try and see if this problem would go away. I take one about a half hour before I actually get into bed, and I do fall asleep quickly. Then it gets to be around 3:00 a.m. and I wake up because nature is calling. My problem has been that once I lie back down, I'm too awake and don't fall back asleep. So, I've decided to take a second melatonin gummy and just be patient. Miraculously, this is working! While getting back to sleep isn't instantaneous, sleep DOES come in a relatively short period of time. I'm able to get about 3-4 hours more rest before I wake up. SO...I'm very pleased with this product! It's also nice that it is made in the USA. I've compared these to others offered at my local big-box store, and I find both the ingredients and price point are about the same. Since I am finding that these work, I'll stick to these!

These gummies taste good but not great. They work well however. I took some about five hours before bed to see if I became sleepy earlier than usual, and I got really sleepy and drowsy in about 1 and one half hours. These will definitely help me to fall asleep easier when I am having difficulties sleeping at night.

I've had sleeping problems for the last 3-4 years. I've woken up around 4-5am everyday for a very long time now and (just this year) the problem has only gotten worse. I wake up now at 1-2am and the issue has always been my inability to go BACK to sleep once I wake up. "Just close your eyes" irritates me so much because it is literally not that simple. Once I'm up, I'm up. I've laid in bed like Count Dracula with my eyes closed for an hour before just to finally give up and start scrolling on TikTok. "Just go back to sleep" doesn't work!These gummies arrived yesterday and I popped two as soon as it hit 6pm. Remember, I wake up early as heck anyway, so I get sleepy around 6 or 7 at night. So I took these, turned on a documentary, and quickly fell asleep. Not even three hours later I woke up because my boyfriend was doing a bunch of moving around and I couldn't go back to sleep after that. I popped two more melatonin gummies, turned on another documentary, and didn't wake up until 5:30am. BUT I WAS STILL SLEEPY AND WAS ABLE TO LAY BACK DOWN AND GO BACK TO SLEEP! I actuallly went back to sleep. I actually went back to sleep!!I'm not sure what it is about me that makes me randomly wake up at all hours of the night (and stay up) but this is the first time in years that I've been able to go back to sleep - not just once, but twice.I'm not gonna lie, I've been awake for a few hours now and I still feel like I could go for another three hours of sleep. But I'm not complaining. I have years of sleep to catch up on and I'll definitely be using these gummies to help me do it. It might not be a permament solution (I don't know if you can build up a tolerance or anything) but I'll take it. I've needed a good nights sleep so badly for so long. I am super grateful for this.

These are non-sticky so they separate easily from each other and don't gum up the teeth while chewing. The taste is fine (strawberry - no real aftertaste) and there is added sugar.The packaging was fine - with an inner seal and an expiration date many months out.